Digitally speaking, podcasts have been around for ages, and yet they’ve never felt more current, and necessary, during life in lockdown. That’s because right now, our favourite podcasters are releasing special episodes on the impact of COVID-19, providing solace amidst the pandemic by calling upon everything from mental health to anxiety, and bringing some much-needed positivity, too. Some are offering the tools and techniques to look after your well-being, while others are bringing light relief and laughter during these strange times.
If you’re starting to feel the pressures of navigating this new normal, listening to an uplifting podcast might be the most effective, and the simplest, outlet to reframe your thoughts and mindset. Or else, just give you some good old escapism from real life. Right now, tons of topical episodes are surfacing in light of the global pandemic. There’s Fearne Cotton’s Happy Place, in which she chats over the phone to Russell Brand on letting go and feeling grateful for life’s small pleasures, and the return of Google X’s ex-chief business officer and all-round inspiration, Mo Gawdat, on Elizabeth Day’s heartfelt How to Fail podcast, discussing how to cope with anxiety during the coronavirus. And then there’s always Table Manners With Jessie Ware, whose virtual dinner with comedians Mel and Sue is sure to put a smile on your face. For the podcasts spreading a little positivity in a big way, keep reading to tune in to these six new episodes.