It’s that time of week again — live workout time! This week you can tune in on both @popsugarfitness and our YouTube channel for our newest Instagram Live and YouTube Live workouts. We have four of them streaming this week, so join us for some boxing, lower-body work, strength training, and more. Make sure to add the full schedule to your Google Calendar and catch up with our previous live workouts on the free Active by POPSUGAR app. See you on Monday!

  • 30-Minute Boxing Workout With Leila Leilani (Instagram Live): Monday, 2 Nov., at 5 p.m. GMT/12 p.m. ET (equipment recommended: two light dumbbells)
  • 30-Minute Lower-Body and Booty Workout With Jarret Janako (Instagram Live): Wednesday, 4 Nov., at 5 p.m. GMT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram Live): Thursday, 5 Nov., at 5 p.m. GMT/12 p.m. ET (equipment recommended: mini band)
  • 30-Minute Strength-Training Workout With Ashley Joi (YouTube Live): Saturday, 7 Nov., at 5 p.m. GMT/12 p.m. ET (equipment recommended: medium weights)

Image Source: POPSUGAR Photography





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